Staying active is essential for your health, but sports injuries can disrupt your routine and sideline you from the activities you love.
Our group has two board-certified, fellowship-trained sports medicine orthopedic surgeons to provide comprehensive care to individuals of all ages. Whether you have suffered a minor sprain or need advanced surgical treatment, our team is here to help you recover and prevent future injury.
With in-office X-rays and same-day or next-day appointment availability, expert care is within reach.
We offer sports medicine and injury recovery at our clinic in Burlingame, CA. For inquiries, call (650) 692-1475 or request an appointment online.
What Is Sports Medicine?
Sports medicine focuses on diagnosing, treating, and preventing sports-related injuries.
While we specialize in surgical solutions, we prioritize non-surgical treatments whenever possible to get you back in action quickly and safely.
Common Sports Injuries We Treat
Did You Know?
Sports injuries account for more than 3.5 million emergency room visits each year in the U.S., with sprains and strains being the most common injuries among athletes.
We diagnose and treat a wide range of sports-related injuries, including:
- Shoulder injuries – Rotator cuff tears, dislocations, and labral tears
- Knee injuries – ACL and MCL tears, meniscus injuries, and cartilage injuries
- Tendon and ligament injuries – Tendinitis, sprains, strains, complete tears
- Fractures – Stress fractures, broken bones, traumatic injuries and overuse injuries
- Foot and ankle injuries – Sprains, Achilles tendonitis, plantar fasciitis, and shin splints
- Elbow injuries – Tennis elbow, golfer’s elbow, and ligament injuries
- Soft tissue injuries – Muscle tears and ligament damage
Some injuries heal on their own, but others require specialized treatment to ensure proper healing and prevent long-term complications.
Risk Factors for Sports Injuries
Anyone participating in physical activity can experience a sports injury, but certain factors increase the risk, including:
- Overtraining without adequate rest
- Playing high-impact or contact sports
- Insufficient warm-up or poor training techniques
- Lack of flexibility or strength
- Improper nutrition or dehydration
- Age-related wear and tear
Proper training, conditioning, and injury prevention strategies can lower your risk, but accidents can still happen. Our sports medicine team is here to help when they do.
Sports Medicine Treatments
At Burlingame Orthopedics, we offer a range of treatments to help you recover quickly and safely. Your sports medicine physician will assess your condition and develop a personalized treatment plan, which may include:
Non-Surgical Treatments
- Rest, ice, heat therapy: To reduce inflammation and promote healing
- Bracing and casting: To stabilize injured joints and bones
- Physical therapy: Targeted rehabilitation programs for strength and mobility
- Injections: Corticosteroids and biologics like PRP for pain relief and tissue healing
Surgical Treatments
- Arthroscopy: Minimally invasive surgery for joint injuries
- Rotator cuff repair: Surgical treatment for torn shoulder tendons
- Knee surgery: ACL reconstruction, meniscus repair, and cartilage restoration
- Joint replacement: Partial and total knee replacement or shoulder replacement for severe cases
Whether you are a weekend warrior or a professional athlete, our specialists will guide you through every step of recovery, ensuring you regain strength and confidence in your movement.
When to See a Sports Medicine Specialist
While minor aches and pains may resolve with rest and self-care, some injuries require professional evaluation. You should schedule an appointment if you experience:
- Persistent pain that doesn’t improve with rest
- Swelling, bruising, or difficulty moving the affected area
- Instability in a joint, such as the knee or shoulder
- Recurrent injuries affecting your performance
- Symptoms of a fracture, dislocation, or ligament tear
We can typically see patients within a day or two and can immediately diagnose acute injuries with X Rays in the office. However, if you feel this is an emergency, it is best to have it evaluated at a local urgent care or emergency department first.
Learn more about our Fracture Care services.
Why Choose Burlingame Orthopedics?
- Experienced Team – Our board-certified orthopedic surgeons and sports medicine specialists bring years of expertise in treating sports-related injuries.
- Comprehensive Care – We offer both surgical and non-surgical treatments, ensuring a personalized approach to your recovery.
- Same-Day or Next-Day Appointments – Get timely access to expert care when you need it most.
- On-Site Imaging – Our advanced imaging capabilities provide fast and accurate diagnoses.
- Convenient Location – Located in Burlingame, CA, we provide accessible care for athletes of all levels.
At Burlingame Orthopedics, you will receive care from a team of highly skilled, board-certified orthopedic surgeons dedicated to providing personalized treatment plans tailored to your unique needs. Our providers include:
Our team works collaboratively to ensure every patient receives the highest standard of care, whether through non-surgical treatments or advanced surgical options.
Get Back in the Game
If a sports injury is keeping you from your active lifestyle, don’t wait to seek expert care. Burlingame Orthopedics provides cutting-edge sports medicine solutions tailored to your needs. Contact us today to schedule an evaluation and start your recovery journey.
To book an appointment at our orthopedic and sports medicine clinic in Burlingame, CA, call (650) 692-1475 or request an appointment online.
Conveniently Located for Easy Access
- Across the street from Mills Peninsula Hospital
- Private parking lot for hassle-free visits
- Easily accessible by Caltrain and local bus routes
FAQs About Sports Medicine
What is Sports Medicine?
Sports medicine at Burlingame Orthopedics involves diagnosing and treating sports injuries. The practice specializes in orthopedic surgery but also offers conservative treatments to help you recover as quickly as possible and reduce your risk of further injuries.
What are examples of sports injuries?
Common sports injuries among athletes include:
– Shoulder injuries
– Rotator cuff tears
– Knee injuries
– ACL and MCL tears
– Tendinitis
– Fractures
– Foot and ankle injuries
– Elbow injuries
– Head injuries
– Sprains and strains
– Tendon, muscle, and ligament injuries
– Soft-tissue tears
– Dislocations
While some sports injuries heal on their own, others require medical care to maximize recovery without complications. The symptoms of a sports injury include pain, swelling, visible tissue deformities, stiffness, warmth, redness, bruising, and decreased mobility or range of motion.
What increases my risk of sports injuries?
Anyone who plays sports is at risk of sports injuries. Specific risk factors include:
– Overtraining
– Playing contact sports
– Age-related wear-and-tear
– Not warming up properly
– Carrying excess weight
– Improper training
– Poor nutrition
– Lack of strength or flexibility
Proper training is an excellent way to reduce the risk of sports injuries, but you can’t always avoid them.
Which sports medicine treatments are best for me?
The Burlingame Orthopedics team discusses your medical history and symptoms to pinpoint the cause of sport-related pain. They examine injured areas of your body during a physical exam, discuss your treatment preferences and goals, and complete imaging procedures or perform arthroscopy to make a final diagnosis and treat your injury effectively.
Which sports medicine treatments are available?
Burlingame Orthopedics offers many sports injury treatments, including:
– Rest and ice or heat
– Bracing
– Casting
– Physical therapy
– Injections
– Fracture care
– Arthroscopy
– CT scan guided-surgery
– Rotator cuff repair
– Knee surgery
– Other joint surgeries
Burlingame Orthopedics also provides partial and total knee replacement surgery, shoulder replacement, and many other joint replacement procedures. You might be a candidate for more than one sports medicine treatment to ensure the best results.
