How to Prevent Knee Damage While Getting in ShapeJul 18, 2024Getting in shape is a great goal. But, when you’re starting a more intensive exercise regimen, make sure to prevent stress injuries to parts of your body like your knees. Read to learn more. Continue reading →
5 Signs Your Shoulder Needs Orthopedic TreatmentJun 24, 2024Orthopedic treatment addresses shoulder pain and dysfunction. Getting the right treatment when needed reduces your risk of needing more intensive interventions in your shoulder. Read to learn warning signs that mean your shoulder needs care. Continue reading →
Fractures vs. Sprains: How to Tell the DifferenceMay 10, 2024When you’re injured, it can be tricky to tell if you’re dealing with a bone fracture or a sprain. Read more for helpful hints to tell the difference. Continue reading →
3 Common Injuries In Long-Distance RunnersApr 08, 2024Long-distance runners put unique stresses on their bodies, especially legs, ankles, and knees. Read to learn more about common sports injuries for runners. Continue reading →
Can Hyaluronic Acid Save Your Joints?Mar 22, 2024If you have a degenerative condition that affects your joints, like osteoarthritis (OA), you should know about using hyaluronic acid to treat joint pain and dysfunction. Read to learn more. Continue reading →
Get Back in the Game Faster: Recovering From an ACL Sports InjuryFeb 14, 2024When you injure the ACL (anterior cruciate ligament) in your knee, getting the right care is important, especially if you plan on returning to your sport. Read to learn more about ACL injury recovery. Continue reading →
Am I too Young for a Knee Replacement?Jan 23, 2024Knee replacements were once reserved for the elderly. Doctors often advised patients to put off the procedure for as long as possible. But knee replacements among younger, active adults have become increasingly common in recent years. Read on to learn if Continue reading →